This event is part of our Navigating Neurodiversity workshop series with Dr. Jim Russell. This workshop series is open to all WashU students! Have you ever sat down to work, knowing you need to do it and may even want to, but find you just can’t get started? Or, do […]

This event is part of our Navigating Neurodiversity workshop series with Dr. Jim Russell. This workshop series is open to all WashU students! Emotion regulation is the heart of emotional resilience; thus, students experiencing higher levels of emotion dysregulation typically display lower adaptability. Because the ability to “bounce back” helps […]